Opportunities to understand China, Chinese culture and Chinatown

Pure Land Series: An evening with Ruby Wax

  “The contemporary illness that we all have is being stressed about stress”. Internationally renowned actress, mental-health campaigner and best-selling author Ruby Wax took the stage on September 28 at London’s China Exchange to discuss mindfulness and the complexities of modern-day stress. Wax’s talk unpacked her most recent publication, A Mindfulness Guide for the Frazzled, […]